E BOOKS



ABFABFOOD

A great litle book, packed with ideas for starters, mains and sweets (even the odd treat!!)

£5.99

Support independent publishing: Buy this e-book on Lulu.

SO YOU WANNA BE SLIM-5 SIMPLE STEPS TO SUCCESS

A REAL guide to how to lose weight and keep it off. Written by the co owners of Yorkshire’s #1 Fat Loss Bootcamp, they have helped hundreds of people achieve their fitness and fat loss goals.

£6.50

Support independent publishing: Buy this e-book on Lulu.


THE TOTAL BOOTCAMP COMPANION

A complete guide to accompany any bootcamp exercise regime. Can be used in      conjunction with our dvds or with any other exercise programme. Healthy  eating  guide and advice on exercise. Explains how and why you are feeling the    way you  do.

£5.99

Support independent publishing: Buy this e-book on Lulu.

DVDs


BOOTCAMP BUST-A-GUT

A functional workout designed to blast fat from all over the body followed by a section specifically to target the abdominal area. Safe, up to date, exercise techniques proven to work.

£7.63

Support independent publishing: Buy this disc on Lulu.

 

 

 

 

 

SLEEP / STRESS MANAGEMENT APPS- please follow this link to visit the Andrew Johnson website-Click here to visit Andrew Johnson.