Fitnessandweightlossonline is owned and run by Andrea Riddoch and Bev Wright of ABFabfitness.
Having worked in the UK fitness industry for over 16 years each, have been there and done it several times over.
We know what does and doesn’t work, we have seen most fads come and go and come round again, so know the advantages and pitfalls of them all. AND we’re NOT afraid to speak our minds.
If it’s a con, we will tell you. How you deal with that information is up to you.
Having completed nutrition courses, we can help you make the right choices that will enhance your life, give you more energy and keep you healthy,aswell as advising you on the right types of training to raise your metabolic rate and burn fat ‘big time!’
Our mission is to educate through our blog and provide the tools and information people need to live a healthier and more fulfilling life.
